Accepting New Clients - Call Today (650) 219-6765
Emily Mendez, LMFT
I'm a Licensed Marriage and Family Therapist specializing in helping teens and adults navigate grief, loss, and the emotional challenges that come with life transitions. My work centers on validating your feelings, responding with empathy, and offering gentle, compassionate support.
I primarily work with individuals who have experienced the death of a loved one, as well as those facing anticipatory grief, complicated grief, or cumulative losses over time. My approach is grounded in evidence-based practices, including Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT).
Having experienced grief firsthand, I understand how deeply it impacts mental, emotional, and physical health. Healing can begin when you feel safe, seen, and supported. I’m passionate about creating a space where you can process pain without pressure to “move on.” With advanced training in grief counseling and trauma-informed care, I tailor treatment to meet you exactly where you are in your grief journey. We will collaborate to set treatment goals that honor your unique experience.
Grief is not something you have to face alone—I am here to support you every step of the way.
I have learned now that while those who speak about one's miseries usually hurt, those who keep silence hurt more
C.S. Lewis
Available Services
You are never alone in your grief
Virtual and In-person Options
Phone consultation
No Charge
Not sure if therapy is the right step for you? A brief, no-pressure conversation where we can connect and discuss your needs.
Initial Assessment
$225
Our first full session together. This is a chance for me to get to know you and understand what brings you to therapy. We will discuss your history, current challenges, and what you are hoping to gain from our work together.
Individual Therapy
$200
One-on-one sessions focused on helping you explore emotions, process grief, and navigate life transitions. Together, we will set meaningful goals and use evidence-based approaches to support your healing and growth.